Posts Tagged ‘happiness’


A writer friend shared this reflection. I hope it resonates with you and your life today.

“Happiness is a butterfly, which when pursued, is always just beyond your grasp, but which, if you will sit down quietly, may alight upon you.” ~Nathaniel Hawthorne

Thanksgiving–a Year Long Celebration of Gratitude

University of California psychologist Sonja Lyubomirsky suggests counting your blessings will lift your level of happiness. Instead of setting aside just one day to be thankful, the doctor suggests keeping a gratitude journal and writing three to five things to be thankful for in the past week. Reading this journal in less happy times will help you get through the tough days of your life.

For more steps toward happinessĀ go to the complete article Authentic Happiness.

Wishing you happiness and a fantastic feast on Thanksgiving.